HomeRecipesMediterranean Power Bowl
Mediterranean Power Bowl
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A great way to use up leftovers like falafels, burgers, grilled meat, or tofu.


Ingredients
12 cup
2% plain Greek yogurt
12 tbsp
1
cucumber, divided
12 head
iceberg lettuce
1
tomato
1 tsp
12
small red onion
12 recipe
Falafels, prepared

Toppings (optional):  Kalamata olives, roasted chickpeas or hummus

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, stir together yogurt and Lemon Dilly Dip Mix. On a box grater, coarsely grate 12 cucumber. Wrap in a kitchen towel; squeeze out excess liquid. Stir cucumber into yogurt, set aside.
  2. Dice remaining 12 cucumber. Cut iceberg in half; then slice into thin wedges.
  3. Cut tomato into wedges; sprinkle with Herb & Garlic Dip Mix. Thinly slice onion into rings.
  4. Divide cucumber, lettuce, tomato, and onion between two bowls. Top each with three falafels and toppings, as desired. Spoon yogurt mix on top.
Tips

To make the sauce easier to drizzle, thin with milk or water.

Perfectly Balance Your Plate

Serve with  grilled pita wedges.

Nutritional Information

Per serving: Calories 350, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 610 mg, Carbohydrate 41 g (Fiber 10 g, Sugars 15 g), Protein 16 g.

Mediterranean Power Bowl
20 min
2 servings
$4.11/serving
What you'll need
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
133 Reviews
$8.99
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
185 Reviews
$8.99
HomeRecipesMediterranean Power Bowl
Mediterranean Power Bowl
Recipe description
Mediterranean Power Bowl
Share it!

Ingredients
12 cup
2% plain Greek yogurt
12 tbsp
1
cucumber, divided
12 head
iceberg lettuce
1
tomato
1 tsp
12
small red onion
12 recipe
Falafels, prepared

Toppings (optional):  Kalamata olives, roasted chickpeas or hummus

20 min
2 servings
$4.11/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, stir together yogurt and Lemon Dilly Dip Mix. On a box grater, coarsely grate 12 cucumber. Wrap in a kitchen towel; squeeze out excess liquid. Stir cucumber into yogurt, set aside.
  2. Dice remaining 12 cucumber. Cut iceberg in half; then slice into thin wedges.
  3. Cut tomato into wedges; sprinkle with Herb & Garlic Dip Mix. Thinly slice onion into rings.
  4. Divide cucumber, lettuce, tomato, and onion between two bowls. Top each with three falafels and toppings, as desired. Spoon yogurt mix on top.
What you'll need
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
133 Reviews
$8.99
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
185 Reviews
$8.99
Tips

To make the sauce easier to drizzle, thin with milk or water.

Perfectly Balance Your Plate

Serve with  grilled pita wedges.

Nutritional Information

Per serving: Calories 350, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 610 mg, Carbohydrate 41 g (Fiber 10 g, Sugars 15 g), Protein 16 g.

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