EnglishMontreal-seasoned Strip Steak
Marinating makes everything better! Infuse a great cut with bold flavour in as little as 30 minutes.
Ingredients
2 tbsp olive oil
2 tbsp low-sodium soy sauce
4 tspMontreal Steak Rub
2 lbs (900 g) strip steak
Preparation
- Add first 3 ingredients to a sealable, food-safe plastic bag. Add steak, seal bag and marinate in refrigerator.
- Preheat grill, or grill pan, to medium-high heat.
- Remove steak and discard marinade. Grill for 16–20 minutes, turning occasionally, or until cooked to taste.
- Allow steak to rest for a minimum of 10 minutes. Slice against the grain and serve.
Nutritional Information
Per serving: Calories 290, Fat 20 g (Saturated 7 g, Trans 0 g), Cholesterol 60 mg, Sodium 230 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 24 g.
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Montreal Steak Rub