HomeRecipesTurkey Mulligatawny Soup
Turkey Mulligatawny Soup
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When the temp drops, there’s no better way to warm up than with a steaming bowl of hearty soup. And, even better, this one is a smart way to make the most of your leftover turkey! Turn those turkey morsels into a high-protein, hearty dish.


Ingredients
1
large onion, diced
1
large carrot, diced
2 tbsp
curry powder
1 can (14 oz /398 ml)
diced tomatoes, drained
1 lb (450 g)
cooked leftover turkey
13 cup
uncooked long grain white rice
1
Granny Smith apple, peeled, cored and diced
2 tsp
lemon juice
14 cup
plain low-fat yogurt
Sea Salt, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat Multipurpose Pot to medium. With spray pump, lightly coat bottom of pot with vegetable oil. Sauté onions and carrots for about 6 minutes, or until they begin to soften.
  2. Sprinkle curry powder over vegetables; stir well and cook until aromatic, about 1 minute. Add broth, tomatoes, cooked turkey and rice. Bring to a boil and reduce heat to low; cover and simmer for about 15 minutes.
  3. When rice is almost tender, add apple with lemon juice and simmer uncovered 10 more minutes.
  4. Ladle into individual bowls and top with a dollop of low-fat yogurt and salt on the side.
Nutritional Information

Per serving: Calories 300, Fat 3.5 g (Saturated 1 g, Trans 0 g), Cholesterol 95 mg, Sodium 380 mg, Carbohydrate 30 g (Fiber 3 g, Sugars 8 g), Protein 43 g.

Turkey Mulligatawny Soup
40 - 45 min
6 servings
$1.95/serving
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Vegetable Broth MixVegetable Broth Mix
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$10.95
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HomeRecipesTurkey Mulligatawny Soup
Turkey Mulligatawny Soup
Recipe description
Turkey Mulligatawny Soup
Share it!

Ingredients
1
large onion, diced
1
large carrot, diced
2 tbsp
curry powder
1 can (14 oz /398 ml)
diced tomatoes, drained
1 lb (450 g)
cooked leftover turkey
13 cup
uncooked long grain white rice
1
Granny Smith apple, peeled, cored and diced
2 tsp
lemon juice
14 cup
plain low-fat yogurt
Sea Salt, to taste
40 - 45 min
6 servings
$1.95/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Heat Multipurpose Pot to medium. With spray pump, lightly coat bottom of pot with vegetable oil. Sauté onions and carrots for about 6 minutes, or until they begin to soften.
  2. Sprinkle curry powder over vegetables; stir well and cook until aromatic, about 1 minute. Add broth, tomatoes, cooked turkey and rice. Bring to a boil and reduce heat to low; cover and simmer for about 15 minutes.
  3. When rice is almost tender, add apple with lemon juice and simmer uncovered 10 more minutes.
  4. Ladle into individual bowls and top with a dollop of low-fat yogurt and salt on the side.
What you'll need
Vegetable Broth MixVegetable Broth Mix
Vegetable Broth Mix
72 Reviews
$10.95
BEST SELLER
Nourish Broth MixNourish Broth Mix
Nourish Broth Mix
112 Reviews
$10.95
Nutritional Information

Per serving: Calories 300, Fat 3.5 g (Saturated 1 g, Trans 0 g), Cholesterol 95 mg, Sodium 380 mg, Carbohydrate 30 g (Fiber 3 g, Sugars 8 g), Protein 43 g.

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